Spices, Plants and Natural Remedies >>Cumin

Cumin seeds (jeera) form an integral part of any kitchen's spice rack (masala daani). They are used to flavor curries, curds and chutneys. It is a popular ingredient in curan because of its digestive properties. It aids digestion and reduces flatulence.

It also checks obesity. Cumin is used to treat liver and urinary problems. It cures diarrhoea.

• Cumin powder serves as an excellent additive in raitas and chutneys. Take about 100 gms of cumin seeds and roast for a few minutes on a red hot tawa. Keep tossing till they turn blackish-brown. Cool and grind in a mixer. Store in a jar.
  
• Grind equal quantities of cumin seeds and dry ginger. Mix salt, sugar and water to make a paste. Roll into small balls. Store this churan into a small plastic or glass bottle.