Spices, Plants and Natural Remedies >> Garlic

This strong smelling herb is rich in vitamin A, C and Vitamin B complex. It also contains Vitamin E, iron, magnesium, phosphorus and potassium. This versatile herb is widely used as a medicine. It is used by the rich and the poor alike to keep away diseases and evil spirits.

It is used to flavor butter, cheese, vinegar, dried seasoning and salad dressing. Used widely while preparing soups and main dishes.

It performs the important task of rejuvenating body cells and repairing them. It is recommended for back and joint pains, tuberculosis and asthma. The fresher the garlic, the better it works.

• It lowers blood cholesterol, cleanses the stomach and cures gastric disorders.
  
• Garlic intake is recommended for whooping cough, lead poisoning and some carcinoma.
  
• It controls mild diabetes and appendicitis.
  
• Crush a few cloves of garlic to make a paste. Apply on swelling or painful joints. This relieves the pain quickly.
  
• A few cloves of garlic taken with a glass of warm water, first thing in the morning, is good for acidity and joint pains.