Spices, Plants and Natural Remedies >> Oregano

This is a popular seasoning herb. Oregano often accompanies basil in cheese, tomato, bean dishes and pizzas.

It is an expectorant and an antiseptic. Oregano improves digestion, reduces muscle spasms and inflammation. It encourages menstruation and helps respiratory problems.

• Oregano is a weak sedative and treats nervous headaches, irritability or menstrual cramps.
  
• It kills intestinal worms. Diluted oregano oil can be rubbed on insect bites, toothache and skin fungi such as athlete's foot.
  
• Oregano leaves are used in the preparation of dyes.