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  GOOD HEALTH GUIDE
 HERBAL REMEDIES
 

Vegetables and Fruits For your Good Health >> Pomegranate

pmegranate, anar, low on calories, good for diabetes, increases body resistance, cures diarrhoea, nauseaPomegranate (anar): this fruit is delicious and juicy with ruby colored seeds. You can trust this royal fruit to add zest and life to any fruit bowl. This fruit is excellent for health. It is low on calories and good for diabetic patients. It is easy to digest. This fruit is highly recommended by doctors for recuperating patients. It gives strength and energy to the body and quickens the process of healing.

It is very rich in iron. It increases body resistance and enhances the blood platelet count, and increases the no. of red blood and white blood corpuscles in the blood. It cleanses the blood and removes impurities from the stomach and intestine.

Pomegranate is beneficial for the stomach and gastric disorders. It cures diarrhoea, vomiting and nausea.

  • Pomegranate juice can be laced with ginger; beet root and lemon juice to give it extra punch. Children should have lots of pomegranate juice as it aids the body building and muscle strengthening process. Elderly people derive energy from it. It also guards against colds and minor infections.
  • Pomegranate juice makes a good astringent and moisturizer. Dip a ball of cotton wool in it and cleanse the face with t. it tightens pores, moisturizes and cleanses. Regular use lightens blemishes and reduces wrinkles.
  • Pomegranate is very good for the skin and complexion.
 
 
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