and Fruits For your Good Health >> Pomegranate
(anar): this fruit is delicious and juicy with ruby
colored seeds. You can trust this royal fruit to add
zest and life to any fruit bowl. This fruit is excellent
for health. It is low on calories and good for diabetic
patients. It is easy to digest. This fruit is highly
recommended by doctors for recuperating patients. It
gives strength and energy to the body and quickens the
process of healing.
It is very rich in iron. It increases body resistance
and enhances the blood platelet count, and increases
the no. of red blood and white blood corpuscles in the
blood. It cleanses the blood and removes impurities
from the stomach and intestine.
Pomegranate is beneficial for the stomach and gastric
disorders. It cures diarrhoea, vomiting and nausea.
- Pomegranate juice can be laced with ginger; beet
root and lemon juice to give it extra punch. Children
should have lots of pomegranate juice as it aids the
body building and muscle strengthening process. Elderly
people derive energy from it. It also guards against
colds and minor infections.
- Pomegranate juice makes a good astringent and moisturizer.
Dip a ball of cotton wool in it and cleanse the face
with t. it tightens pores, moisturizes and cleanses.
Regular use lightens blemishes and reduces wrinkles.
- Pomegranate is very good for the skin and complexion.