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5 Top Tips for Public Speaking Confidence
Recent surveys have shown that the number one fear
of the majority of people is having to stand up and
speak in public. If that applies to you then it's unfortunate
because I have to tell you that it is virtually certain
that at some point in your life you will have to do
it. It might be a Best Man's speech at a wedding, a
business presentation, or just a brief thank you speech,
but it will happen.
You were not born with a fear of public speaking though!
It is just that by your experiences and the things you
have been told through your childhood, at school and
college, and even in your work environment, that you
have effectively learned to be afraid.
Well the good news is that you can just as easily "unlearn"
your fear of speaking in public. You just have to learn
how and the following five tips will set you off along
the right path:
#1 Don't worry about being nervous.
That sounds almost like a contradiction in terms but
it does make sense. The fact is that even professional
speakers get nervous it's just that their nerves don't
show. And when you are speaking you need to understand
that up to 90% of your nerves are simply not visible
to your audience. So just try to make sure that any
possible signs of nerves are overcome, for instance
be careful what you do with your hands and don't keep
hopping from one foot to the other. Try watching other
speakers to see what nerves they show and think about
how they can be avoided.
#2 Control your breathing.
When you are in conversation you naturally take pauses
and ensure that your breathing is regular. So do the
same when you are speaking publicly - it will help you
to keep calm and stop you from talking too quickly.
The best speakers use pauses to very good effect.
#3 Never try to memorize your speech word for word.
It is quite acceptable to use notes and other prompts
to ensure you remember the key points and that your
talk flows smoothly. Always ensure though that they
act only as your cues and don't just stand there and
read word for word what you have written.
#4 Always speak on subjects you know about and understand.
Do your research thoroughly. Become the expert on the
topic and you will be assured that you know more than
your audience. When preparing your speech, aim to gather
far more information than you will actually need. Then
you can edit it and end up with subject matter that
really will interest your audience. That is sure to
boost your self-confidence.
#5 Be positive.
Avoid asking yourself negative questions about how
you will perform and thoughts about what could go wrong.
Instead focus on the positive aspects like what you
know about the subject, what your audience is going
to get from the talk and on your own skills and knowledge
that means that you are the one they want to listen
to. In the days running up to your talk visualize yourself
giving a confident and interesting talk that ends with
a great ovation .Sense the pleasure you get and use
that positive energy to ensure you have the right attitude
when the time for your talk arrives.
Speaking in public with confidence is a skill, and
it is one that you can learn. So follow these tips and
take every opportunity you get to further develop your
expertise. Take the right steps, develop the right attitude
and very soon public speaking will hold no fears for
you.
Author: Tony Hall
This article was written by Tony Hall who runs his
own business providing individuals with personal and
business skills development. You can learn more about
developing your public speaking skills by visiting the
website at:
http://www.selfimprovementskills.com/publicspeaking.html
Keywords :public speaking, fear of public speaking,
public speaking tips, confident public speaking, speech
making
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